I  HOW TO FLIRT WITH A WOMAN:

Step  1. Start with eye contact. A woman who doesn't want to engage  in badinage shifts her eyes away. The                woman open to flirtation keeps her eyes on yours.

Step  2. Keep the eye contact going, and keep the conversation rolling. Compliment her shoes, ask her a                question and make witty observations about the person across the room.

Step  3. Talk about her. She spends everyday hearing what he says, thinks and wants, wether "he" is the         husband, the co-worker, the neighbor or her 3-year-old-son, who thinks he's the center of the                world-let the conversation be about her.

Step  4.  Use body language. Lean slightly forward on the counter at the coffee shop, tilt your head to show              interest as you sit aside by side on the sofa or give the impression that you have all the time in the                 world (as your legs grow numb from standing), for her.

Step  5. Tailor your persona, Is she wickedly insightful good as gold, world weary a warand cynical or               wholesome as slice of wheat bread?  Emphathize with her point of view or conversely, offer a polar                 opposite persona to strike her interest, accentuate your naughty side, for the good as gold, suggest a                 dissolute lifestyle to the wholesome, offer optimistic charm to the world weary.

Step  6.  Slip in compliments as the opportunities arise, few women are impervious to praise, and some are                 downright addicted.

Step  7. Leave with regret. Always leaving them wanting more works just as well for flirtation as for            entertainment.  When you must fear yourself away from her company to help another customer,                 arrive at an appointment on time or pick-up your partnert from work, leave her with a look that says                   "It made my day meeting you"

Warning:
  Offer compliments that have a grounding in truth, untrue assertions will ring alarm bells in a straight woman's brain- few  are so self-deluding that they can't see a false compliment coming miles away, and those few are psychotic, so beware.
  Enjoy the chit chat and she's will too, if you're out to prove attractiveness by hitting on a straight woman, no one wins, but if your're out to have a good time playing social badminton without a net, you'll both have fun and go home satisfies.
  Never give the straight woman your address, or next thing you know, she maybe pulling up with a moving truck.

II   HOW TO BE ATTRACTIVE TO WOMEN: (follow this tips to make yourself    more appealing to women) Take pride of your appearance. Realize you only have one chance to make a good first impression. Appeal to all her  senses through your sensous voice, fragrance, clothing and appearance.

Step  1.  Start with your hair.See if it is well-groomed or if you could pass for a Grizzly Adams wannabe.                 Wether your hair is long, short or non-existent, women want to see that you take at least a passing              interest in the state of your coiffure. Comb it, if you've got it. But don't go over board. Its a rare                  woman who wants you to have prettier hair that she has.

Step  2.  Lose that facial hair. Psychological experiments have shown that man with facial hair appear more              untrustworthy than men with smooth cheeks.  If you don't want to shave it off, at least take time to             trim your beard, mustache or goatee regularly. The point here is to show women that you do care                 about your appearance.

Step  3.  Practice good hygiene. Make sure there"s no food stuck in your teeth, and get rid of bad breath.                 Trim your fingernails and toenails. Bathe and shower at  least once a day and use deodorant.  Apply                 cologne or aftershave sparingly.  Use just enough to leave them wanting more.

Step  4.  Dress for success.  If the  woman you're trying to attract hang out in cocktail dresses or tennis skirts,             make sure your outfits are in the same league.  This means dress pants or shorts and a sweater or             collared shirt.  However, if Daisy Duke is more your style. go for jeans and a clean tee shirt.  You                want to look like you belong next to her, whoever she might be.

Step  5.  Consider your posture.  There's no need to sit ramrod straight, but don't slouch while you're standing                or walking.  It will always make you look older and more out of shape than you are.

Step  6.  Be on your best behavior.  Avoid passing gas, picking your teeth, nose or ears, chewing with your               mouth open or losing your temper.  You will not be attractive to women if they're embarrassed to be                seen with you.

Step  7.  Give her a reason to think about you.  Wear a musculine fragrance that haunts her memory. Tasteful                clothes that she yearns to touch, a smile that she can't go out of her mind.

Step  8.  Flirt with her by sending silent signals of your interest through subtle body language.

Step  9.  Treat her like she's the center of your world. Focus your attention on her and block out distractions.           Listen intently to what she as to say, and respond with respect for her opinions.  Ask about her                interests, her work and her hobbies.  Pay attention to the details. 

Step  10. Be honest and sincere.  Keep your promises.  Call if you say you're going to call.  Show up at the                time you say you're going to arrive. Don't  make idle promises that you have no intention in keeping.  Step 11.  Let her know you're different from other men, emphatize your originality, through your personality,                intelligence and behavior.  Don't pretend you're anyone other than yourself.  Refrain from boasting,         particularly  about past triumphs with other women. Don't bare or tell all immediately. Your                 appearance and body language may catch her attention, but it takes personality and charm to sustain                  a woman's interest. 

III   HOW TO MAKE GREAT FIRST IMPRESSION ON A DATE:

Step  1.  Dress attractively but comfortably.  Don't wear clothes that make you feel stiff or self-conscious.

Step  2.  Be aware of your posture. It speaks volumes about you.  Sit up straight if you want to appear alert          and confident. Compliment your date. Don't just say "I like your shirt". Be sincere and notice                something that he or she took time with.

Step  3.  Learn to flirt and try it out. Don't overdo it. Realize that you don't have to tell people how great you                are. It's better to show them instead. 

Step 4.  Be interested and interesting. Listen actively to what your date says. Ask questions and don't                interrupt. Enjoy yourself, no matter what.  If you're easygoing and fun to be around  and if you can                  roll with whatever comes your way, you can help but  make a great  impression. 

Step   5.  Thank the other person for the date always withour exception. Good manners will get you for.  

Step  6.  Don"t talk about anything negative or complain on a first date, Be cautious about drinking, it will give                you a false sense of confidence  and your inhibitions will be lowered.  You may say or do things you'll                regret later.

 

IV.   HOW TO IMPROVE  MALE  SEXUAL STAMINA:
       Perhaps you suffer from diminished sex drive due to age, health conditions or other reasons. In some cases, males are  unable to identify any plausible cause of low sex drive, here are four tips to boost your sexual stamina:

Step  1.  Studies have proven that consistent sleep in excess of 6 hours per night enhances your physical             strength, promotes good moods and as a result should improve your sex drive. In extreme cases              symptoms of depressions and anxiety can lead to both insomnia  and diminished  sex drive. Many             anti depressants and sleep aids can sometimes cause erectile dysfunction and or a loss of libido.                   Reduce caffeine intake, strive to fall asleep naturally and soundly for at least 8 hours each night.
Step   2.  Positive mental attitude  and reduced stress are also integral to maintaining a strong sex drive and                 libido.  It maybe stating the obvious but stress or a fear of not performing in bed maybe compounded                or even creating the problem in the first place. Relax and trust yourself and your body may respond.            You may want to set the stage for sex well beyond the act itself- relax, laugh, do something that                makes you comfortable.  Don't rush and avoid overdoing it with alcohol-something that may relax you             in moderation or lead to problems if done in excess. Drug and alcohol abuse are leading causes of                 diminished sex drive.


Step  3. Eat a heathy diet and maintain a solid exercise routine.  Obesity is a risk factor for erectile         dysfunction and low testosterone. By eating well and exercising you can increase testosterone            product (something that naturally diminishes as men age starting in their  late 30's), and  thus an                increase in sexual  drive  and  male libido. Saturated fat can lead to  clogging of the arteries which in           turn can impede blood flow to the genital region.  This not  only interferes with your ability to                  perform, but also with sexual pleasures.  If you feel good and self-confident you may feel more sexual                and attractive to your partner.

Step  4.  Several chinese herbs are proven effective at increasing male sexual stamina, libido and overall sex       drive. These include Deer Antler used to enhance sexual function, increase libido and help          impotence, Changbai Mountain Ant taken to promote, maintain and prolong life, replenish Qi,                nourish blood, increase vitality, regulate yin and yan, enhance immune competence (bipolar immune              regulation) improve sexual function and increase virility and fertility,  strengthen musculoskeletal               system, calm  anxiety, promote sound sleep. and improve digestion and assimilation, and a formula                  called TOMKAT offered by Ron Teeguarden, a world famous  tonic herbalist.

 

V.  FOOD & DRINKS  THAT CAN ENHANCE YOUR SEXUAL  STAMINA:

1. OYSTERS    This sexy shellfish has been hailed as an aphrodisiac. They are  loaded with helpful mono                saturated fats called omega3s, and they carry a hefty dose of testosterone-boosting zinc.
2. CHAMPAGNE   A daily glass of wine raises good cholesterol and helps prevent arteries from clogging and                can improve your health and sex life. A glass or two
               champagne can lower inhibitions and help ease any couple into fun mood.

3. PINE NUTS    Pine nuts  have more protein than any other nut.  Besides providing protein to help increase            stamina, it is heavy in mono saturated fats, zinc and other nutrients that are linked with increased                sexual desire.
4. ARTICHOKE   This nutrient-dense, peculiar plant was once considered such a powerful aphrodisiac that                women were banned from eating it.

5. SPICES   The right spices not only heat things up on the tongue, but also in the bedroom. Chili pepper and                ginger help improve circulation and hot spices like cayenne, curry and cumin help warm the body, and                enhances sexual drive.

6. AVOCADO   Though science cannot deny that this fruit will get your  fire going,it will give you fuel in the                form of healthy fats, protein and potassium.

7.  CHOCOLATE   Eating chocolate causes the release of mood-boosting stress reducing serotonin.  The                sweet stuff   also causes the release of phenyl ethylamine, which causes in blood pressure and blood          sugar  levels leading to feeling of excitement.  Just make sure to choose antioxidant-rich-dark                chocolate.

HOW TO INCREASE A MAN'S SEX DRIVE:

Low sex drive in older men is a common problem. There are many possible external and internal factors that causes a man to become disinterested in sex. Several treatment are available to increase a man's sex drive. The following steps represent some of your options.

1.TALK IT OUT. Many times merely talking to a significant other can help increase a males sex drive. If a man is dealing with some emotional issues, they may need to work them out before they regain interest in sex. 2.REDUCE STRESS. Stress can decrease a man's sex drive. Finding ways to relax will help their sexual  desire return.
3.EAT BETTER. A poor diet will make a person lose interest in sex. To increase sex drive, consume more healthy foods, including fruits and vegetables.
4. TAKE A NATURAL SUPPLEMENT. There have been studies conducted that find certain substances help increase a males libido. These supplements include Ginseng, Tribullus, Maca, Horny Goat Weed and L-arginine.
5.MAKE AN APPOINTMENT WITH A PHYSICIAN. If your sexual drive has declined, it could be a physical problem that requires medication. Or your DHEA and tosterone levels maybe low. Your doctor can test for that and prescribe supplements.